The Pain Truth Program Videos & Audios
Look at the 10 SAFETY (S) and the 10 DANGER (D) factors below.
During this program, you will be clicking on all the factors that are relevant to you.
However, the first 6 SAFETY factors are mandatory.
On week 1, start with SAFETY 1, on week 2, complete SAFETY 2, … on week 6, complete SAFETY 6.
In addition to the first 6 SAFETY factors, you may select any of the other 4 SAFETY and 10 DANGER factors ON YOUR OWN, in any order that YOU desire.
The 10 SAFETY Factors
Week 1: Click on SAFETY 1: “Clear activity goals set” to begin
Week 2: Click on SAFETY 2: “Sense of control over pain”
Etc.
The 10 DANGER Factors
Click on any of the factors you wish to reduce in your life
The 10 SAFETY Factors
The 10 DANGER Factors
DANGER Factor that Sensitize
The Nervous System
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A Conversation with Pain (For online reading) [/mk_button]
A Conversation with Pain (For printing) [/mk_button]