Safety 1 : “Clear activity goals set”
It is best if you viewed ALL the videos in each of the sections BEFORE visiting your PTC healthcare provider.
This is the most challenging section and requires the completion of this FORM ideally requires the guidance of a PTC healthcare provider.
Your videos to view
[mk_button corner_style=”full_rounded” size=”large” icon=”mk-moon-film-4″ url=”https://youtu.be/QZTRk7V8UxE” target=”_blank” align=”center” bg_color=”#0066bf”]Your 3 Activity Goals[/mk_button]
[mk_button corner_style=”full_rounded” size=”large” icon=”mk-moon-film-4″ url=”https://youtu.be/Ko9cVuX_mRs” target=”_blank” align=”center” bg_color=”#0066bf”]Video 1: To do list[/mk_button]
[mk_button corner_style=”full_rounded” size=”large” icon=”mk-moon-film-4″ url=”https://youtu.be/LJnHgdH6tlY” target=”_blank” align=”center” bg_color=”#0066bf”]Video 2: Set clear goals with a plan[/mk_button]
[mk_button corner_style=”full_rounded” size=”large” icon=”mk-moon-film-4″ url=”https://youtu.be/2RDZG3oZgPw” target=”_blank” align=”center” bg_color=”#0066bf”]Video 3: Posture & 1-minute Movements[/mk_button]
[mk_button corner_style=”full_rounded” size=”large” icon=”mk-moon-film-4″ url=”https://youtu.be/NyRN-kWdy3g” target=”_blank” align=”center” bg_color=”#0066bf”]Video 4: What you CAN do![/mk_button]
[mk_button corner_style=”full_rounded” size=”large” icon=”mk-moon-film-4″ url=”https://youtu.be/g0vsvihVaRs” target=”_blank” align=”center” bg_color=”#0066bf”]Video 5: Positive experiences[/mk_button]