About Us
“I wish all doctors, nurses and physical therapists would be made aware of the Pain Truth.” – M. Patel (Fibromyalgia)
“Your program and the videos helped me during a very tough time of my life. I will never be able to express in words my gratitude to you. Thank you also for making your program accessible.” – L. Paradoski (Arthritis)

For more than 34 years, I have devoted my professional life to understanding pain; especially persistent pain. My passion has been helping people understand why pain can continue long after an injury has healed.
Throughout my career, I have shared this knowledge with thousands of patients and healthcare professionals through clinical practice, education, conferences and postgraduate courses across Canada and internationally.
I created The Pain Truth because I believe that people living with persistent pain deserve access to compassionate, evidence-informed education that can help them understand their pain and, most importantly, move toward the life they want to live.
The Pain Truth Journey
The Pain Truth Journey is freely available to everyone. There are no fees, no advertisements and no sponsors.
Everything on this website is offered with the hope that it will help someone take their next small step toward a better quality of life.
If you find these resources helpful and would like to support the continuation of this initiative, you are welcome to make a donation of any amount you feel comfortable with.
Whether you contribute financially or simply use and share these resources, thank you for helping make pain education more accessible to those who need it. With gratitude,
Bahram Jam, DscPT, MScPT, BScPT
•Physiotherapist, Educator • Founder, The Pain Truth
Personal Consultation
If you are interested in a one-on-one in-person or virtual consultation with Bahram Jam:
Athlete’s Care / York University — Toronto
416-479-8799
Athlete’s Care / Yonge & Empress — Toronto
416-479-8685
Boomerang Health (powered by SickKids)- Vaughan
Paediatric Chronic Pain
(905) 553-3155