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Safety 2 : “Sense of control over pain”

Please have your Pain Truth Workbook or E-workbook at hand, as you view the videos.

Your 4 videos to view

[mk_button corner_style=”full_rounded” size=”large” icon=”mk-moon-film-4″ url=”https://youtu.be/RKdfEgupqpg” target=”_blank” align=”center” bg_color=”#0066bf”]Video 1: Introduction to Safety 2[/mk_button][mk_button corner_style=”full_rounded” size=”large” icon=”mk-moon-film-4″ url=”https://youtu.be/5wxPyZS6qMk” target=”_blank” align=”center” bg_color=”#0066bf”]Video 2: Relationship with pain[/mk_button]

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[mk_button corner_style=”full_rounded” size=”large” icon=”mk-moon-film-4″ url=”https://youtu.be/YpoLP33gjEA” target=”_blank” align=”center” bg_color=”#0066bf”]Video 3: Conscious self-talk[/mk_button]

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[mk_button corner_style=”full_rounded” size=”large” icon=”mk-moon-film-4″ url=”https://youtu.be/JjLTZSwb3jw” target=”_blank” align=”center” bg_color=”#0066bf”]Video 4: Flare-up plan for “special days”[/mk_button]

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Optional Video

[mk_button corner_style=”full_rounded” size=”medium” icon=”mk-moon-film-4″ url=”https://youtu.be/9sMdOMGuJMs” target=”_blank” align=”center” bg_color=”#0066bf”]Positive replies to “How are you?”[/mk_button]