Safety 3 : “Fun & pleasure in life”

Please have your Pain Truth Workbook or E-workbook at hand, as you view the videos.

Your Videos to view & 1 Guided Audio

Video 1: Introduction to Safety 3
Video 2: Pleasure & Endorphins
Video 3: Music & Aromatherapy
Video 4: Sexuality & Persistent pain
Video 5: Brain Visualization 6 (BV6) Explained
Brain Visualization 6 (BV6) Guided Audio

Optional videos

Social Connections & Laughter (S8)
Pain Medications & Drugs (D9)
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