Safety Safety 1 : "Clear activity goals set" Safety 2 : "Sense of control over pain" Safety 3 : "Fun & pleasure in life" Safety 4 : "Trust in own body" Safety 5 : "Self-acceptance" Safety 6 : "Sense of control over stress & anxiety" Safety 7 : "Physical activity" Safety 8 : "Focused Relaxation & Mindfulness" Safety 9 : "Healthy diet & nutrition" Safety 10 : "Time spent outdoors / in nature"
