Lessons on Pain
You may view these short Lesson videos in any order you wish.
You may view as many in a day as you wish.
You may view them as often as you wish.
The more you view them, the better your understanding of pain will be and the more power you will have in your recovery; because knowledge is power.
Lesson 1: Comfortable Pain
Lesson 2: Pain is the Solution
Lesson 3: Relationship with Pain
Lesson 4: Inflammation is Good!
Lesson 5: All Pain is Good!
Lesson 6: Respecting Pain
Lesson 7: Paradox of Pain
Lesson 8: Pain & Movement
Lesson 9: Words & Pain
Lesson 10: Optimal Movement
The Pain Truth Audios
Hello, I’m your Frozen Shoulder
Hello, I’m your pain after whiplash